The biohacker's guide to getting the body and mind you want. If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way. In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body's operating system, or its MeatOS. That system is ... |
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This book serves as a study guide and source of practice questions for the Pathophysiology final exam. It is suitable for students from the Medicine, Dental Medicine and Pharmacy faculties. This book is organized in two parts. Part One, General Pathophysiology, presents the cellular and tissue responses common to altered health states. Pathophysiology of the disease, organized by human body systems, is presented in Part Two, Systemic Pathophysiology. ... |
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The present textbook is intended for the students with a Master's educational qualification degree and doctoral students. It introduces the basic morphological knowledge about the human body and human anatomy, which is necessary for the completeness of their education. The intent of this textbook is not to teach clinical practice, but to guide you in learning and appreciating the anatomy of the human body, the anatomical language and principles that will be needed in your medical career. The textbook helps to make anatomy rational, interesting and directly applicable to the clinical problems encountered in medicine ... |
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Those who have it already speak Bulgarian! ... "Bulgarian for English Speakers" is a brand new self-study book specially designed to meet the needs of anybody intending to learn Bulgarian well in a short time. Whoever you are - a student, a businessperson or a visitor to the country, this book is for you. "Bulgarian for English Speakers" contains all the knowledge that you need, emphasizing on real-world tasks. The book includes many dialogues and other texts specially created to help you speak and be understood. It develops your vocabulary systematically and also covers all the required grammar skills. ... |
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"The New York Times" bestselling author of "Thank You for Arguing". A Human's Guide ti the Art of Persuasion. ... If you can persuade a cat... you can persuade anyone. This is the essential guide to getting your way. Jay Heinrichs, award-winning author of "Thank You for Arguing" and advisor to the Pentagon, NASA and Fortune 500 companies, distils a lifetime of negotiating and rhetoric to show you how to win over anyone - from colleagues and bosses, to friends and partners at home (and even the most stubborn of feline adversaries). You'll learn to: perfect your timing - learn ... |
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Двуезично издание на български и английски език. Фотография: Антони Георгиев. Предговор: Георги Лозанов. ... Едно "антропологично пътешествие", по думите на своя автор, известния фотограф, писател и журналист Антони Георгиев, "Българите" е сбирка от предимно черно-бели фотографии от последните 10 години, която цели да обясни във визуални термини продължаващата криза на идентичността на тази малко позната балканска държава. Георгиев дава критична и все пак изпълнена със симпатия гледна точка към обикновени българи, заети с всекидневието си, зад които се долавят универсални, дори екзистенциални ... |
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Thought leader, visionary, philanthropist, mystic, and yogi, Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi ... |
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The Strandzha is Bulgaria's, and possibly Europe's, least known mountain range. It is a wild maze where you can easily get lost and a safe haven for species that survived the extinction of the last Ice Age. It is a mysterious place where century-old legends and stories cohabit with paganism, Christianity and modern mythology. It is dotted with ancient and latterday ruins. Yet, it is a lot more than that. Its pristine beaches at the Black Sea coast, its nature reserves, its rivers and its forests provide the intrepid traveller with countless opportunities to explore: from the perplexing ruins of Begliktash to the ... |
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From the mythical charm of the Song of the Nibelungs to the stunning scapes of fairy-tale castles, impressive bridges and thick forests, the Danube, Europe's second longest river, tickles the imagination of people from all over the world. Passau, Vienna, Budapest and Belgrade have long been on the travel maps. But what about the Bulgarian section of the river? What about Vidin, Ruse, Svishtov and Silistra? Little known and even less travelled, the Bulgarian stretch of the Danube is a gem in its own right. There, Roman ruins coexist with vibrant bird colonies and quiet ports, romantic sunsets paint in pink ornate ... |
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A Guide to Communist Bulgaria meanders through the architectural, artistic and material heritage of the people's Republic of Bulgaria, and puts it in context. The book features the must-visit locations and monuments for anyone with an interest in the triumphs and failures of Bulgaria's recent past: from Buzludzha and Dimitrovgrad to Stalinist Sofiq, the Monuments of Communist guerrilla fighters and soviet soldiers, the abandoned military barracks and cinema theatres, the failed megaprojects and the nostalgia for the idealised communist past and its funny street signs."Communist ideology permeated the living ... |
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Second, expanded & updated edition. ... This book is for everyone with an interest in Jewish history in Bulgaria and the Balkans, and in the general history of southeastern Europe. It is designed to be a journey through both territory and time, illuminating the sometimes very complex backgrounds while guiding through the topography. Many of the monuments described in it are hard to find and in various stages of disrepair: poignant reminders of a long-disappeared culture, but also pointers to the present and the future. Unless travellers know exactly where they are going and what they are seeking, these landmarks of ... |
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The Bulgarian oil-bearing rose may be this country's unofficial symbol, yet it grows in just a narrow patch of land squeezed between two mountain ranges. Known as the Valley of Roses, this region deserves to be explored and visited for more than its aromatic flowers. With its rich ancient heritage, stunning summits and peaks, traditional towns and villages, historical sites of national importance, remnants of Communist-era megalomaniacal projects in various stages of dilapidation, and a vibrant community preserving the traditions of yesteryear, the Valley of Roses is Bulgaria in a nutshell. With breathtaking ... |
